Calling all self-made barrel racers:

Imagine....

  • Knowing how to catch subtle lamenesses and soundness issues EARLY to fix them QUICKLY, missing fewer shows and spending less on vet visits
  • Your horse footing their own bill, no more entry fees paid with nothing to show for it
  • Your horse is strong, fit, able to handle all of the challenges of competition without breaking down
  • Improving your times while prioritizing your horse’s long-term health, comfort, and happiness

but as a lone wolf out there doing it all yourself

you face a handful of unique challenges...

  • You don’t have the money, time, or resources to bring up a new horse every year - you need your horse to last
  • You’ve already watched all of the YouTube drills and free coaching videos but you’re still not seeing the improvements you’d hoped for
  • You want what’s best for your horse but all you’ve found so far are quick fixes, gimmicks, and band-aids 

  • You’ve tried every supplement under the sun and you’re tired of bitting up and tying down

  • Despite everything you’ve tried you know your  horse still isn’t the best version of itself - you know you can do better -  but how?


It’s tough out there alone. You’re putting in the work - but is it the right work? Money, time, and energy are limited so you need to work *smarter* not harder - Thankfully…


There is a solution.

A self-paced online course that takes self-made barrel racers from stagnant, working too hard with limited improvement –to bringing home checks every weekend by understanding how the horse’s body actually works, and how to progress exercises correctly for optimal performance.

Here's What's Included

  • Course Curriculum

    Pre-recorded video lessons to watch on your schedule covering a full range of background knowledge and theory, as well as taking you step-by-step through exercises and techniques.

  • Community Support

    Get access to our private Facebook community where you can ask questions, share your progress, and get support from like-minded folks.

  • Optional 1:1 Training & Coaching

    Need more guidance? Option to join our Elevate membership program for monthly video reviews and steep discounts on 1:1 online coaching from your instructors.

Your transformation will be facilitated by these 6 core modules in our foundational course:

Module 1: The Science Behind It All

We begin with the why behind everything that we do in the course. Learn about biomechanics, how to assess posture and movement, the basics of how horses learn, and how to progress cardio and strength training programs correctly.


Module 2: Barn Aisle Exercises

We call these the “barn aisle” exercises because they’re designed to be things that you can do in small spaces - even when the weather is bad or the footing is soup. The barn aisle series is a great warm-up for lunging or riding or a way to keep up with your progress over the winter.


Module 3: Special Considerations

Here we dive back into the theory for another module. We discuss specific topics like identifying subtle signs of fatigue in your horse, how to come back safely after injury or time off, our thoughts on training aids, information on EIPH, and how to read your horse’s body language and pain signals.


Module 4: Lunging with a Purpose

This is where we really start putting everything you’ve learned together for a purpose - lunging with a purpose, that is. ‘Round and ‘round in circles just ain’t it - you can do so much better, and we’ll show you how! Groundwork is an incredibly useful tool, there is so much more to it than mindless round penning. Learn how to use groundwork to make your riding goals come quickly and easily by teaching your horse how to move more efficiently before adding the weight of a rider. 


Module 5: Riding Beyond the Barrel Drill 

Here at NLBR we’re not the biggest fans of “drills” because they’re rarely specific to your horse’s needs and they’re so easy to overdo.  In this module we are building the foundation of healthy movement into our riding. We start you here with transitions, changes in speed, and circles. We’ll also show you how we like to  break up the barrel pattern to work on individual components to really dial things in without burning our horses out. With these foundational concepts, you can develop your own “drills” to target your horse’s weak spots and spend time working on the things that really matter!


Module 6: Tying up Loose Ends

You guessed it, this is where we tie up all the loose ends. When we ran the course initially, it was done “live” with everyone progressing through the modules together. Module 6 was a response to the most common questions our students had after going through the course. We discuss things like collection and elevation, how to integrate these concepts into the barrel pattern and your normal training routines, our parting thoughts and vision for what’s coming next!

Course curriculum

    1. Welcome from Casey and Barb

    2. How the Course is Organized

    1. Biomechanics Basics - part 1

    2. Biomechanics Basics - part 2

    3. Introduction to Cardiovascular Conditioning

    4. Strength Training Basics

    5. Intro to Learning Theory

    6. Your Homework!

    7. Assessment of Standing Posture

    8. Mod 1 Q&A - Jan 2024

    1. Core Activation Series Background

    2. Core Activation 1: Thoracic Sling Lifts

    3. Core Activation 2: Belly Lifts

    4. Core Activation 3: Diaphragm Connection

    5. Core Activation 4: Pelvic Tilts

    6. A note on mindset with these exercises…

    7. One Pole Exercises

    8. Thoracic Sling “crunch”

    9. Clicker Training Resources

    10. Bonus: Getting Started with Clicker Training

    11. Mod 2 Q&A - Feb 2024

    1. It’s not the exercise, it’s how you do it.

    2. Identifying Subtle Signs of Fatigue

    3. Coming Back After Injury or Time Off

    4. Training Aids

    5. EIPH

    1. Language Signs and Calming Signals

    2. Equine Ethograms and Recognizing Signs of Pain

    3. Mod 3 Q&A - Feb 2024

    1. Lunging with a Purpose

    2. Lunging with Neutral Posture

    3. Lunging with a Purpose: Examples

    4. Mod 4 Q&A - March 2024

About this course

  • $349.00
  • 51 lessons
  • 12 hours of video content
  • A physical therapist and a professional barrel racer are teaming up to help you take your horse to the next level! Optimize biomechanics and conditioning to improve your times and keep your equine athlete healthy and sound!

Meet Your Coaches

Hi! We're Casey (right) and Barb (left) 

and we've crafted a blueprint for the lone wolf, do-it-yourself barrel racer to take them from working harder to working smarter - improving performance while optimizing their horses’ longevity and health.


This process is a culmination of our life’s work.


We’re a physical therapist (Barb)  and a professional barrel racer (Casey). Who met under difficult circumstances when Casey’s horse, Joe, was rehabbing from kissing spine and multiple stifle tears.

Casey did everything she was supposed to do, Joe had surgery and they followed his recovery protocol to the letter - but Casey could tell he wasn’t progressing like he should.

He was cleared to return to under saddle work, but he felt stiff and unhappy - he was not himself at all.

Was it time to retire him to pasture puff status?

In an act of final desperation, she called Barb - to see if anything else could be done. 

And that’s when everything changed.

Together they worked to change Joe’s biomechanics and the dysfunctional movement patterns at the root of the problem, they dialed in and strengthened his specific weak areas while always looking at the whole horse.

Joe was given a guarded prognosis from his surgeon… things were looking hopeless… but together they brought Joe back and 

Casey was able to resume competing with her best friend!

Watch Casey's Story:

Now, we know precisely how to help other self-made barrel racers with their own horses.

We’ve compiled all of the most important concepts in one place to help you train for improved performance and injury prevention,

so you never end up where Casey was in the first place!

Are You Ready?

Let's get you on the way to becoming the best thing that ever happened to your horse!

Full Instructor Bios

Meet the dynamic duo bringing industry knowledge and biomechanics expertise together to get you to the next level!


Casey French has been a professional barrel racer for nearly twenty years. She has gained a wealth of knowledge through her experience riding and training for some of the best horsemen in their respected disciplines from Quarter Horse racing, to Hunters and Western Pleasure. Some of her accomplishments include the Louisiana High School Rodeo State Championship, 2X National High School Rodeo Finals Qualifier,Old Fort Days Derby finalist, BBR world Finals NMNQ Champion, an American Semi Finals qualification and multiple 1D average super show wins. Casey now gives lessons to the public, conducts clinics and contributes content to online media outlets. She is a wife to Team Roper and soil scientist, Lang French, and mother to Aiden, age five, who competes in Junior Rodeo.

Dr. Barbara Parks, PT, DPT, CERP is a physical therapist for horse and rider based in the Nashville, TN area. Barbara received her doctorate in physical therapy from Belmont University and her Certified Equine Rehabilitation Practitioner credentials from the University of Tennessee, Knoxville. Barbara has a passion for animal behavior and learning theory and using behavior science to improve rehabilitative exercise. She has pursued continuing education in multiple bodywork modalities, barefoot hoofcare and composite shoeing, equine nutrition, and positive reinforcement training in order to provide a whole-horse approach to rehabilitation and injury prevention. She lives on a small farm with her husband, 4 horses, 4 cats, 2 dogs, and some chickens. 

What our Students are Saying:


Let's go!

We can't wait to see you in class!